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The Importance of your Students’ Core Strength

The Importance of your Students’ Core Strength

by Cheri Dotterer | Mar 7, 2021 | Blog Posts, Occupational Therapy

Many of us are well accustomed to the development of the glory muscles. Muscles like the chest, shoulders, quads, and glutes will always get special attention in the gym – but how many people train their core correctly?  Yes, you see others doing simple exercises...
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